1.877.MY.SUITE 1.877.697.8483 1.877.697.8483

Premier Business Centers Blog

Foods that Boost Your Productivity, Energy, and Focus

August 18, 2014 | By: RLesonsky

Do you have a food or beverage vice? For many, it’s a caffeine or sugar-related item. Makes sense, especially since a cookie or cup of coffee can boost your energy (and your productivity) temporarily.  But most entrepreneurs need more than a temporary boost to get through their busy days. Long office hours and endless details to tackle can lead you down the path to nutritional purgatory and if you’re not well, neither is your small business.Here are six tips on foods and drinks to help you maxi... Read More

4 Easy Ways to Recharge Your Energy

October 22, 2013 | By: RLesonsky

Are you suffering from the 3 p.m. slump…but you still have two client meetings, a presentation to give and a proposal to write before you can call it a day? No worries—recharge your batteries with one of these quick strategies.1. Head outside.Leaving the office when you’re swamped could sound counterproductive, but even quick exposure to fresh air and natural light can revitalize you. Head outside for a brisk walk. If you must multitask, put on your headset and return phone calls, or grab a col... Read More