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Want to Be More Productive? Try Meditating

March 10, 2014 | By: RLesonsky

What do Oprah Winfrey, Ariana Huffington and Russell Simmons have in common (besides being incredibly successful)? Each of these thriving entrepreneurs practices a daily routine of meditation.The Mayo Clinic suggests meditation as way to improve a person’s emotional well-being with benefits such as:Gaining a new perspective on stressful situationsBuilding skills to manage your stressIncreasing self-awarenessFocusing on the presentReducing negative emotionsClearly, meditation has potential to he... Read More